SKI MANAGEMENT
In order to maximize an athlete's potential, this program emphasizes numerous training areas. Technical skiing skills are trained on snow using an individually designed approach based on a strong physical and mental foundation. The training will emphasize not only the physical aspect, but also the mental aspect as well. Athletes learn more about self-assessment of their performance and how to manage difficult situations
as well as positive experiences.
In cooperation with the Lyceum Alpinum Zuoz, we develop a unique training and school plan for each student interested in this package. This program can be used for many purposes. There is a wide range of opportunities, from achieving results in skiing to gaining an additional reference for your CV to obtaining a scholarship.
Take a look at the video on the right to get a sense of what to expect.
STARTER
PACKAGE
1-3 training sessions per week
PERFORMANCE
PACKAGE
2-3 training sessions per week.
PRO
PACKAGE
3-6 training sessions per week.
EXAMPLE
TIMETABLE
SKI CLUB
HOLIDAY CAMPS
The "Ski Club" package is designed for individuals interested in learning and improving their skiing skills by stepping through a step-by-step process with less training than the ski performance package. The program includes three training sessions per week throughout the year.
Click on the box below to see what is included in this package.
The ARS Holiday Camps, either as a Ski Trainingscamp or a Fit Week, are an exclusive offer for the Lyceum Alpinum Zuoz for students who want to improve their skiing skills or who wish to stay fit during their vacations. During your holidays, you can choose to take advantage of this offer for one, two or three weeks – meals and are included.
Click on the box below to see how a Ski Trainingscamp or Fit Week schedule might look.
GYM
Personal Training
I am a coach who loves and live sports. My mission is to offer a holistic consulting and support concept. My initial check shows me where you stand and what will take you further. I determine strengths and weaknesses and analyze your mobility, posture and movement patterns. Training is organized, pre-planned and takes into account your starting point and goals. Each workout is led by me and i make sure your workout gets the maximum quality. A real training and school plan customized for the Lyceum Alpinum Student is waiting for you.
TRAINING
PLAN
The training plans are developed in accordance
with the established goals. These are individually tailored to each individual and take
into account specific characteristics of the individual.
TRAINING
ENVIRONMENT
Depending on the selected training offer and the defined goal the training environment
is determined together with
the client. These can range from the ARS Gym to your
own weight room or even a home visit.
PRICING
Pricing depends on the type
of training plan and training environment selected.
CONTACT ME NOW FOR MORE
INFORMATION & PRICES